LucyRose

OnlineCoaching

Hey, I'm Lucy, an online fitness coach. Coaching is about realising how strong we are as females, pushing our bodies and mental capabilities to become the best version of ourselves internally and externally. To reach your goal apply for 1:1 coaching below.

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Lauren

Lucy has been an amazing coach from the very start! She has taken into consideration my goals I want to achieve and given me structured plans with steps workouts and food in order to reach those goals. She has always been around if I needed extra advice and all round been super helpful for my weight loss journey!

Lucy Rose Coaching

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About Me

Hey!

I'm Lucy Level 3 certified Online coach and level 4 nutritionist.

In the past I misunderstood fitness, I found myself doing doing hours of cardio and eating nothing but meat and vegetables. When really all I was doing was restricting myself by taking the foods I loved out my diet. Little did I know I didn't have to 'work off' my meals or restrict myself to the point where all I craved was chocolate.

Now I eat chocolate everyday, lift weights and walk regularly for my cardiovascular health. Without my past I wouldn't be the coach I am today; I'm so proud of myself for turning my lifestyle around, I'm now living and seeing a healthier, more sustainable future ahead.

Now it's your turn; lets blossom your future! Fill in the form above for a free phone call consultation.

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