Lucy has been an amazing coach from the very start! She has taken into consideration my goals I want to achieve and given me structured plans with steps workouts and food in order to reach those goals. She has always been around if I needed extra advice and all round been super helpful for my weight loss journey!
I'm Lucy Level 3 certified Online coach and level 4 nutritionist.
In the past I misunderstood fitness, I found myself doing doing hours of cardio and eating nothing but meat and vegetables. When really all I was doing was restricting myself by taking the foods I loved out my diet. Little did I know I didn't have to 'work off' my meals or restrict myself to the point where all I craved was chocolate.
Now I eat chocolate everyday, lift weights and walk regularly for my cardiovascular health. Without my past I wouldn't be the coach I am today; I'm so proud of myself for turning my lifestyle around, I'm now living and seeing a healthier, more sustainable future ahead.
Now it's your turn; lets blossom your future! Fill in the form above for a free phone call consultation.
DID SOMEBODY SAY
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